Roasted Fennel and Carrot Salad with a Balsamic and Yuzu Reduction Chicken and Gnocchi Surprises

Standard

This is a nice warm salad that’s fresh and seasonal. I usually don’t make warm salads but this dish was a reminder of how good they are and I think I will be doing this again soon! It’s great as a side dish or main meal.

Prep: 20 min

Cook Time: 45 min

Serves: 2-3

Ingredients:

  • 2 chicken breasts, fresh
  • 5-7 Carrots, sliced in half long ways
  • 2-3 Fennel bulbs, quartered
  • 1 C. Gnocchi (cooked as you like) I do butter garlic and parsley
  • 4 C. Mixed Spring Salad
  • 1 Shallot, sliced into 1/4 inch slices, long
  • 1 Garlic clove, minced
  • 1/8 C. Balsamic (for carrots, shallots, and fennel).
  • 1/8 C. Chicken stockΒ (for carrots, shallots, and fennel)
  • Salt and Pepper
  • 1/8 C. Yuzu (for chicken breasts)
  • Balsamic and chicken stock (for chicken breasts) I’m not giving amounts on these so just have the containers available because you will have to eye ball it.

Instructions:

For roasted carrots, fennel, and shallots: Pre heat oven to 425 F. Cut produce and lay out on a large baking dish or pan (It’s helpful to line well with foil) add garlic, thenΒ drizzle with:

  • 1 Garlic clove, minced
  • 1/8 C. Balsamic (for carrots, shallots, and fennel).
  • 1/8 C. Chicken stockΒ (for carrots, shallots, and fennel)
  • Sprinkle with salt and pepper

Bake covered with foil for 20 and uncovered for 10-20 more min until done.

For Chicken:

  • Clean breasts and trim fat.
  • Season with salt and pepper.
  • In a large skillet heat 1-2 TBS of olive oil on medium high and add breasts.
  • This is where you will start with 1/8 C. Yuzu, 1/8 C. Balsamic, and 1/8 C. Stock all equal parts into a measuring cup.
  • Add a dash at a time coating the breast it will reduce and get thick.
  • Though out the duration of cooking the chicken until done you will keep adding balsamic and stock when it starts to diminish. Make sure your last time you put a bit more in so you have some reduction left to pour on top of salad.

Enjoy and Cheers!

Advertisements

37 responses »

  1. What a hearty meal you have here! Looks very fresh and full of surprising flavours! πŸ™‚ I think you did a great job putting everything together! Yummyyyy!

  2. I love roasted fennel – it’s absolutely delicious, especially with a bit of lemon juice I find – 2-3 fennel bulbs seems like a huge amount though… maybe your fennel bulbs are a bit smaller than ours?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s