This recipe is only 310 calories (210 if you omit the crackers) and 30 grams of protein (great for after a workout)! I eat this on a regular basis and love it! The carrots and pickles give it a nice crunch, especially if you are omitting the crackers.
Prep: 3-5 min
Cook: NONE
Serves: 1
Ingredients:
- 1 Can of low sodium chunk light albacore tuna in water, I like Bumble Bee brand
- 1 Handful of carrot sticks, chopped
- 2 Clausen pickle spears, chopped
- 1 Small bunch of cilantro, chopped
- 1 Handful of baby spinach, chopped
- 1 TBS Kraft light mayo, made with olive oil
- 1 TBS spicy mustard
- Fresh ground pepper to taste
Mix together and serve with crackers of your choice! Enjoy 🙂
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