Sous Vide Herbed Lamb Loins

Standard

If you haven’t noticed…I’m absolutely loving my Sous Vide Supreme. The lamb loins were on sale at my local grocer so I bought 3 instead of 2. Normally one is enough for me (they are about 5 oz each with the bone). The sous vide ensures that these little lamb loins will be cooked to a perfect 134 degrees.

Lamb Loin

Prep: 5 min
Cook: 2-4 hrs
Serves: 2

Ingredients.

  • 2-3 lamb loins
  • 2 garlic cloves, minced
  • 1 TBS fresh parsley, chopped
  • .5 TBS fresh thyme, remove from stem
  • .5 tsp sea salt
  • .5 tsp pepper
  • Butter

Instructions

  1. Heat sous vide to 134 F.
  2. Chop garlic and herbs and blend together with salt and pepper.
  3. Coat loins with herb and garlic mixture on both sides.
  4. Cut 3 slices if butter and place on top of loin
  5. Vacuum seal loins separately in bags
  6. Submerge in water bath for a minimum of 2 hrs and max of 4 hrs.
  7. Once done seat on hot oiled grill for 1 min on each side.

IMG_5392 IMG_5391

Advertisements

About zestybeandog

I live in Austin with my wonderful husband, dog Ginger, and cat Skiddy. We are a pretty laid back group (except for Ginger). When I'm not teaching yoga, personal training, or dog walking... I'm in the kitchen. I'm always experimenting with new ingredients and thinking of ways to prepare fresh foods in a unique way. I hope to update the blog 4-5 times a week. I've had several friends, family, and clients inquire about my recipes so here it goes. What to expect: Healthy recipes that are good for you, some classics (that have been spruced up), some not so healthy recipes (still made with quality ingredients that can be enjoyed in moderation), and beer and wine parings/reviews! I hope you enjoy, cheers!

6 responses »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s